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Mood Disorder Questionnaire

January 16, 2014 Comments Off

The Mood Disorder Questionnaire (MDQ) is a tool designed to help you recognize the signs and symptoms of bipolar disorder, including mania and/or depression.

SGV Depression and Bipolar Support

September 26, 2017 Comments Off

More than 20 million American adults live with depression, or an estimated 10% of the U.S. population. 2.3 million live with bipolar disorder. If you’re suffering from bipolar disorder or depression, you’re simply not alone. In women ages 40-59, 1 in 4 are now taking antidepressants.

So what can you do? One key tool with remarkable efficacy are support groups, and there’s a real science behind this. It is a means to deal with a largely genetic condition by creating an environment that changes gene expression.

F*ck That: A Guided Meditation

October 13, 2015 Comments Off

F*ck That: A Guided Meditation

Psychology Today Follow

Insight about everybody's favorite subject: Ourselves.

Psychology Today @psychtoday ·

23 Apr

People who constantly turn conversations to themselves may seem egotistical and insensitive, but they may really be depressed. Here's why.

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Psychology Today @psychtoday ·

23 Apr

There are thousands of people you might find attractive. But when you long for a committed relationship, the only ones that matter are the ones who have these 5 characteristics.

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Psychology Today @psychtoday ·

23 Apr

When a couple is stuck in conflict, attempts at face-to-face engagement can quickly escalate to anger and blame. Doing this could help them reconnect.

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Psychology Today @psychtoday ·

23 Apr

Anyone who's scrolled social media is familiar with issues like narcissism and gaslighting. But some other less well-known concerns—like these—can be just as challenging to deal with.